Breakfast Tacos

Because breakfast should feel like an occasion, not an obligation.

These tacos changed the way Jordan thinks about weekday mornings. High protein, genuinely flavourful, and ready in under 15 minutes — they're the kind of breakfast that makes you feel like you're doing something right before the day has even started. The trick is in the beans: cooked in taco seasoning, they bring enough flavour that you don't need much else. Add your toppings, roll them up, and go.

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Ingredients

• 2 tortillas of choice (Jordan uses carb savvy from Trader Joe's)

• 1 egg and 6–9 tbsp liquid egg whites

• ¼ cup black beans or pinto beans (cooked in taco seasoning)

• ½ poblano pepper (chopped and cooked with the beans)

• Sprinkle of shredded cheese

Optional toppings:

• Dollop of Greek yogurt

• Hot sauce of choice

• Green onions

• Salsa or pico de gallo

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Jordan's Tip Cook the beans low and slow in taco seasoning until they get a little colour on them — that's where all the flavour lives.