Protein Pasta

Comfort food that works as hard as you do. High protein, full flavour, zero compromise.

Pasta that actually keeps you full, with a sauce that has no right to be this good given how easy it is. The secret is blending cottage cheese directly into the tomato sauce — it creates a creamy, velvety texture that tastes like something far more indulgent than it is. This is the meal you make when you want something that feels like a reward after a long day but still fits into the life you're building.

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Ingredients

• 1 serving Banza protein pasta (or protein pasta of choice)

• ½ cup tomato pasta sauce

• ¼ cup cottage cheese (Jordan prefers Good Culture)

• Sprinkle of garlic powder, onion powder, and Italian seasoning

• Optional: real crushed garlic for stronger flavour

Optional toppings: turkey or beef meatballs, grilled chicken, parmesan or cheese of choice

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Blend the tomato sauce, seasonings, and cottage cheese together and heat before pouring over pasta.

Jordan's Tip Blend the sauce before heating it — the cottage cheese disappears completely and you're left with something that tastes like a proper cream sauce. Nobody will ever guess.